Meditation Guide
Featured Yoga And Meditation Article
For a permanent link to this article, or to bookmark it for further reading, click here.
The Importance of Meditation for Tuning Up Chakras
from: AlternativeMedicineWorld.comMeditation has been around for over 5,000 years and has become quite popular in recent years. Originally, meditation was used only in certain religions, but has now crossed over to be used for medicinal as well as psychological purposes. Many are now using meditation for tuning up chakras. Chakras are the spinning energy centers inside our body. They resemble spinning wheels and are connected to sound, light and color. In fact, the word chakra is a Sanskrit word that means 'wheel' or 'circle'. When we are feeling energetic and in good spirits, our chakras are in good shape.
A more modern and recent interpretation of chakra is the center of activity in our body that receives, absorb and express our life force energy. It is referring to the disk or wheel flowing from our major nerve center forward from the spinal column. We have six of these wheels stacked as energy from the base of our spine to the center of our forehead. We have a seventh wheel that is beyond our physical area, but the six major chakras are what corresponds and responds with our consciousness. These chakras have a lot to do with our physical health, spiritual health and overall well-being. Meditation for tuning up chakras is used by many as a means to get their spirits in good working order.
In order to have our chakras working, as they should, everything in our body has to be in perfect alignment and balance. The use of acupuncture in some countries is a form of using meditation for tuning up chakras. It has now become medically proven that our emotional and spiritual well-being can greatly affect our physical being. This is why many doctors will prescribe antidepressants for patients with physical symptoms where there is no physical diagnosis. It has been proven that stress and severe depression can bring on actual physical symptoms and illness in an otherwise healthy person.
To avoid the use of drugs and medication, many have turned to meditation. Meditation has proven to be very helpful and successful in many health problems. In order for meditation to be as successful as possible, our "chakras" has to be in perfect balance and condition. Meditation for tuning up chakras helps to put us in the balance we need. It is used in the same way that certain natural remedies such as acupuncture are used. It pinpoints the exact areas of our body that need to be in balance emotionally and spiritually. The use of medication for tuning up chakras is widely used in many religions and medical facilities that use meditation.
Yoga And Meditation News
Ganja yoga combines marijuana and meditation - Globe and Mail
 Globe and Mail | Ganja yoga combines marijuana and meditation Globe and Mail Jane Fast and yoga instructor Dee Duss smoke some marijuana before starting a "ganja yoga" class at her studio on Grange Ave., Toronto Ontario September 01, ... |
Security personnel practice 'water meditation' to promote peace in Guwahati - Oneindia
Security personnel practice 'water meditation' to promote peace in Guwahati Oneindia My father used practice this and I heard it from him that the 'Yogis' (practitioner of yoga) used meditate on and under the surface of water and they could ... |
Berkshire County filmmaker Michael Johnson's life path leads to documentaries - Advocate Weekly
Berkshire County filmmaker Michael Johnson's life path leads to documentaries Advocate Weekly He began attending classes and seminars, and, inspired by his experiences with meditation and yoga, left the counseling center to open his own yoga center ... |